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Mindfulness And Psychotherapy Second Edition

Mindfulness and Psychotherapy  Second Edition PDF
Author: Christopher Germer
Publisher: Guilford Publications
ISBN: 1462528376
Size: 65.99 MB
Format: PDF, ePub
Category : Psychology
Languages : en
Pages : 382
View: 6824

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This practical book has given tens of thousands of clinicians and students a comprehensive introduction to mindfulness and its clinical applications. The book describes the philosophical underpinnings of mindfulness and reviews the growing body of treatment studies and neuroscientific research. Leading practitioners and researchers present clear-cut procedures for implementing mindfulness techniques and teaching them to patients experiencing depression, anxiety, chronic pain, and other problems. Also addressed are ways that mindfulness practices can increase acceptance and empathy in the therapeutic relationship. User-friendly features include illustrative case examples and practice exercises. New to This Edition *Incorporates significant empirical advances--mindfulness has become one of the most-researched areas in psychotherapy.ÿ *Most chapters extensively revised or rewritten. *Chapters on practical ethics, trauma, and addictions. *Greater emphasis on the role of acceptance and compassion in mindfulness. See also Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy, by Susan M. Pollak, Thomas Pedulla, and Ronald D. Siegel, a hands-on guide to incorporating mindfulness practices into psychotherapy.

Mindfulness For Therapists

Mindfulness for Therapists PDF
Author: Gerhard Zarbock
Publisher: John Wiley & Sons
ISBN: 1118760425
Size: 51.60 MB
Format: PDF, Mobi
Category : Psychology
Languages : en
Pages : 200
View: 1252

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"Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher.

Achtsamkeit In Der Psychotherapie

Achtsamkeit in der Psychotherapie PDF
Author: Christopher K. Germer
Publisher:
ISBN: 9783936855715
Size: 50.42 MB
Format: PDF, ePub, Docs
Category : Achtsamkeit - Kognitive Psychotherapie - Aufsatzsammlung
Languages : en
Pages : 445
View: 7353

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The Mindful Therapist A Clinician S Guide To Mindsight And Neural Integration

The Mindful Therapist  A Clinician s Guide to Mindsight and Neural Integration PDF
Author: Daniel J. Siegel
Publisher: W. W. Norton & Company
ISBN: 0393706451
Size: 57.46 MB
Format: PDF
Category : Psychology
Languages : en
Pages : 288
View: 5926

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An internationally recognized expert on mindfulness and therapy describes techniques to harness energies and promote healthy minds, charting nine body functions from the interconnecting circuits of the brain, including regulation, attunement and emotional balance.

Mindfulness And Schema Therapy

Mindfulness and Schema Therapy PDF
Author: Michiel van Vreeswijk
Publisher: John Wiley & Sons
ISBN: 1118753178
Size: 43.84 MB
Format: PDF, ePub, Docs
Category : Psychology
Languages : en
Pages : 224
View: 7231

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Mindfulness and Schema Therapy presents an eight-session + two follow up sessions protocol for schema mindfulness for therapists and their patients. Represents the first book to integrate the theory of schema therapy with the techniques of mindfulness Enhances schema therapy with techniques drawn from mindfulness-based cognitive therapy (MBCT) - a unique integration of two of the most popular treatment approaches in clinical psychology today. Merges two of the hottest topics in contemporary clinical psychology and psychotherapy Offers a practical guide for training and practice, with detailed coverage of theory followed by dedicated sections for therapists and patients Features a variety of exercises enabling readers to immediately implement the protocol Written by authors with expertise and experience in both schema therapy and mindfulness Includes a Foreword by Mark Williams, renowned for his contribution to the development of MBCT

Mindfulness Based Cognitive Therapy For Depression

Mindfulness Based Cognitive Therapy for Depression PDF
Author: Zindel V. Segal
Publisher: Guilford Press
ISBN: 1462507506
Size: 68.14 MB
Format: PDF
Category : Psychology
Languages : en
Pages : 451
View: 4348

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Introduces tens of thousands of clinicians to mindfulness-based cognitive therapy for depression (MBCT), an eight-week program with proven effectiveness.The authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse.

Sitting Together

Sitting Together PDF
Author: Susan M. Pollak
Publisher: Guilford Publications
ISBN: 1462527736
Size: 19.17 MB
Format: PDF
Category : Psychology
Languages : en
Pages : 240
View: 6112

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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com. See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.

Mindfulness For Therapists

Mindfulness for Therapists PDF
Author: Eric E. McCollum
Publisher: Routledge
ISBN: 1317616642
Size: 52.68 MB
Format: PDF, Docs
Category : Psychology
Languages : en
Pages : 106
View: 3830

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Mindfulness for Therapists: Practice for the Heart encourages therapists to embrace mindfulness practice to create presence and depth in their work with clients. Mindfulness helps therapists cultivate compassion, relieve stress, and weather the often emotionally difficult work of providing therapy. In addition, the therapist's own meditation practice is a necessary foundation for teaching mindfulness to clients. Through a variety of exercises and stories from his own clinical experience, McCollum helps therapists understand the usefulness of mindfulness, and develop their own practice.

Mindfulness Informed Relational Psychotherapy And Psychoanalysis

Mindfulness Informed Relational Psychotherapy and Psychoanalysis PDF
Author: Marjorie Schuman
Publisher: Taylor & Francis
ISBN: 1315517043
Size: 34.73 MB
Format: PDF, ePub, Mobi
Category : Philosophy
Languages : en
Pages : 202
View: 1757

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Mindfulness-Informed Relational Psychotherapy and Psychoanalysis: Inquiring Deeply provides a refreshing new look at the emerging field of Buddhist-informed psychotherapy. Marjorie Schuman presents a cogent framework which engages the patient at the levels of narrative, affective regulation, and psychodynamic understanding. Blending knowledge of contemporary psychoanalysis with the wisdom of Buddhist view, she examines how mindfulness can be integrated into psychodynamic treatment as an aspect of self-reflection rather than as a cognitive behavioral technique or intervention. This book explores how mindfulness as a "self-reflective awareness practice" can be used to amplify and unpack psychological experience in psychodynamic treatment. Schuman presents a penetrating analysis of conceptual issues, richly illustrated throughout with clinical material. In so doing, she both clarifies important dimensions of psychotherapy and illuminates the role of "storyteller mind" in the psychological world of lived experience. The set of reflections comprises an unfolding deep inquiry in its own right, delving into the similarities and differences between mindfulness-informed psychotherapy, on the one hand, and mindfulness as a meditation practice, on the other. Filling in an outline familiar from psychoanalytic theory, the book explores basic concepts of Self, Other, and "object relations" from an integrative perspective which includes both Buddhist and psychoanalytic ideas. Particular emphasis is placed on how relationship is held in mind, including the dynamics of relating to one’s own mind. The psychotherapeutic approach described also delineates a method for practicing with problems in the Buddhist sense of the word practice. It investigates how problems are constructed and elucidates a strategy for finding the wisdom and opportunities for growth which are contained within them. Mindfulness-Informed Relational Psychotherapy and Psychoanalysis demonstrates in clear language how the experience of Self and Other is involved in emotional pain and relational suffering. In the relational milieu of psychotherapy, "Inquiring Deeply" fosters emotional insight and catalyzes psychological growth and healing. This book will be of great interest to psychoanalytically-oriented clinicians as well as Buddhist scholars and psychologically-minded Buddhist practitioners interested in the clinical application of mindfulness.

The Clinical Handbook Of Mindfulness Integrated Cognitive Behavior Therapy

The Clinical Handbook of Mindfulness integrated Cognitive Behavior Therapy PDF
Author: Bruno A. Cayoun
Publisher: John Wiley & Sons
ISBN: 1119389631
Size: 28.96 MB
Format: PDF, ePub
Category : Psychology
Languages : en
Pages : 384
View: 1284

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The essential guide to MiCBT for therapists working in clinical settings The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers therapists working in clinical settings a practical set of evidence-based techniques derived from mindfulness (vipassana) training and the principles of Cognitive Behavior Therapy. The increasing popularity of Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) is principally attributed to its transdiagnostic applications. It offers novel tools that address a broad range of psychological disorders both acute and chronic, including those with complex comorbidities, and helps prevent relapse. The authoritative guide to this unique approach includes: A clear explanation of MiCBT’s origins and development, structure and content, scientific underpinnings and supporting empirical evidence A comprehensive guide to the 10-session MiCBT program for groups and individual clients that includes worksheets and handouts for each session and suggestions to overcome common difficulties A presentation of the research and practical experience of the authors, noted experts in the field of MiCBT Written for mental health therapists working with groups and individual clients, The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers an effective guide for implementing the principles of MiCBT within their professional practice.

Mindfulness And The Therapeutic Relationship

Mindfulness and the Therapeutic Relationship PDF
Author: Steven F. Hick
Publisher: Guilford Press
ISBN: 1609180194
Size: 33.46 MB
Format: PDF, Kindle
Category : Psychology
Languages : en
Pages : 240
View: 5073

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A number of books have explored the ways psychotherapy clients can benefit from learning and practicing mindfulness. This is the first volume to focus specifically on how mindfulness can deepen the therapeutic relationship. Grounded in research, chapters demonstrate how therapists' own mindfulness practice can help them to listen more attentively and be more fully present. Leading proponents of different treatment approaches—including behavioral, psychodynamic, and family systems perspectives—illustrate a variety of ways that mindfulness principles can complement standard techniques and improve outcomes by strengthening the connection between therapist and client. Also presented are practical strategies for integrating mindfulness into clinical training.

Mindfulness Based Cognitive Therapy For Depression Second Edition

Mindfulness Based Cognitive Therapy for Depression  Second Edition PDF
Author: Zindel V. Segal
Publisher: Guilford Press
ISBN: 1462508596
Size: 16.59 MB
Format: PDF, ePub, Docs
Category : Psychology
Languages : en
Pages : 471
View: 3420

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This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. More than 40 reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.

The Mindfulness Matters Program For Children And Adolescents

The Mindfulness Matters Program for Children and Adolescents PDF
Author: Randye J. Semple
Publisher: Guilford Publications
ISBN: 1462539300
Size: 25.88 MB
Format: PDF, ePub
Category : Education
Languages : en
Pages : 262
View: 6448

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This indispensable resource provides a flexible framework and a wealth of engaging tools for teaching mindfulness to children and adolescents with varying needs in school or clinical settings. Numerous kid-friendly mindfulness practices are presented, complete with step-by-step instructions, sample scripts, suggested variations, and discussion questions. The benefits of mindfulness for enhancing children's social–emotional competencies are clearly explained. Clinicians and teachers are guided to select and sequence activities for groups struggling with specific challenges: stress and anxiety, depression, attention problems, behavioral and emotion regulation issues, and trauma. In a convenient large-size format, the book includes 14 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials.

Mindfulness Based Play Family Therapy Theory And Practice

Mindfulness Based Play Family Therapy  Theory and Practice PDF
Author: Dottie Higgins-Klein
Publisher: W. W. Norton & Company
ISBN: 0393708632
Size: 40.23 MB
Format: PDF, Kindle
Category : Medical
Languages : en
Pages : 360
View: 2756

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Incorporating mindfulness and family therapy into play-family sessions. When a child is offered a space to relax the “busy mind,” his experience is comparable to mindfulness meditation. Therapists can help children remain in this calm state—in the state of the present moment—if they have the right tools and techniques to do so. During this stillness, a child can reach a level of consciousness that is parallel to the deepened awareness that occurs during mindfulness meditation. Conducting play sessions in this stage allows for healing and progress. Not only can the symptoms of children’s pain be reduced in intensity and duration, but their self-esteem can be enhanced. This book presents a new and comprehensive framework for helping children through play therapy within the context of the family and incorporating ideas from the practice of mindfulness. This experience-based therapeutic model respectfully derives from the best roots of traditional family therapy and play therapy modalities. Additionally, it draws from child development theory, interpersonal neurobiology, and mindfulness. Either spontaneous play or directed play can be used according to the need.

Mindfulness Based Cognitive Therapy For Ocd

Mindfulness Based Cognitive Therapy for OCD PDF
Author: Fabrizio Didonna
Publisher: Guilford Publications
ISBN: 1462539270
Size: 38.18 MB
Format: PDF, ePub, Docs
Category : Medical
Languages : en
Pages : 431
View: 4064

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This book presents the first treatment program that adapts the proven practices of mindfulness-based cognitive therapy (MBCT) to meet the unique needs of people struggling with obsessive–compulsive disorder (OCD). Leading authority Fabrizio Didonna shows how techniques such as "mindful exposure" are uniquely suited to help OCD sufferers overcome intrusive thoughts and compulsive rituals while developing a new relationship to their internal experience. In a convenient large-size format, the book includes detailed instructions for implementing each of the 11 group sessions, complete with reproducible scripts for the guided mindfulness practices and 79 client handouts. Purchasers can download and print the reproducible materials at the companion website, which also provides audio recordings of the guided practices. A separate website for clients features the audio files and scripts only.

Mindfulness And The Arts Therapies

Mindfulness and the Arts Therapies PDF
Author: Laury Rappaport
Publisher: Jessica Kingsley Publishers
ISBN: 0857006886
Size: 41.37 MB
Format: PDF
Category : Psychology
Languages : en
Pages : 352
View: 752

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This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience. Written by pioneers and leaders in the arts therapies and psychology fields, the book includes 6 sections that examine mindfulness and the arts therapies from different perspectives: 1) the history and roots of mindfulness in relation to spirituality, psychotherapy and the arts therapies; 2) the role of the expressive arts in cultivating mindful awareness; 3) innovative approaches that add mindfulness to the arts therapies; 4) arts therapies approaches that are inherently mindfulness-based; 5) mindfulness in the training and education of arts therapists; and 6) the neuroscience underlying mindfulness and the arts therapies. Contributors describe their pioneering work with diverse applications: people with cancer, trauma, chronic pain, substance abuse, severe mental illness, clients in private practice, adolescents at camp, training dance and art therapists, and more. This rich resource will inspire and rejuvenate all clinicians and educators.

Mindfulness Based Cognitive Therapy For Chronic Pain

Mindfulness Based Cognitive Therapy for Chronic Pain PDF
Author: Melissa A. Day
Publisher: John Wiley & Sons
ISBN: 1119257646
Size: 23.37 MB
Format: PDF, Docs
Category : Medical
Languages : en
Pages : 288
View: 1219

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This unique new guide integrates recent advances in the biopsychosocial understanding of chronic pain with state-of-the-art cognitive therapy and mindfulness techniques to offer a fresh, highly-effective MBCT approach to helping individuals manage chronic pain. There is intense interest from clinicians, researchers and patients alike in mindfulness-based therapeutic techniques, and the integration of mindfulness theory and practice with CBT Provides everything a therapist needs to integrate MBCT into their practice and optimize its delivery, including a manualized 8-session program and guidance on how to teach MBCT skills Features case studies and real-world examples that help practitioners to avoid common pitfalls and optimize the delivery of MBCT for chronic pain for their own individual clients Features links to guided meditations, client and therapist handouts and other powerful tools

Mindfulness And Mental Health

Mindfulness and Mental Health PDF
Author: Chris Mace
Publisher: Routledge
ISBN: 1135448086
Size: 24.75 MB
Format: PDF, ePub, Docs
Category : Psychology
Languages : en
Pages : 200
View: 6603

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Being mindful can help people feel calmer and more fully alive. Mindfulness and Mental Health examines other effects it can also have and presents a significant new model of how mindful awareness may influence different forms of mental suffering. The book assesses current understandings of what mindfulness is, what it leads to, and how and when it can help. It looks at the roots and significance of mindfulness in Buddhist psychology and at the strengths and limitations of recent scientific investigations. A survey of relationships between mindfulness practice and established forms of psychotherapy introduces evaluations of recent clinical work where mindfulness has been used with a wide range of psychological disorders. As well as considering current 'mindfulness-based' therapies, future directions for the development of new techniques, their selection, how they are used and implications for professional training are discussed. Finally, mindfulness' future contribution to positive mental health is examined with reference to vulnerability to illness, adaptation and the flourishing of hidden capabilities. As a cogent summary of the field that addresses many key questions, Mindfulness and Mental Health is likely to help therapists from all professional backgrounds in getting to grips with developments that are becoming too significant to ignore.

Mindfulness Based Cognitive Therapy For Dummies

Mindfulness Based Cognitive Therapy For Dummies PDF
Author: Patrizia Collard
Publisher: John Wiley & Sons
ISBN: 9781118519462
Size: 17.13 MB
Format: PDF, ePub, Mobi
Category : Body, Mind & Spirit
Languages : en
Pages : 376
View: 5791

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Through an eight-week mindfulness-based cognitive therapy course, this guide provides readers suffering from depression, anxiety, or other mental disorders with a foundation for positive mental health, and includes guided meditations.