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Mentales Training Und Snowboarding

Mentales Training und Snowboarding PDF
Author: Oliver Ecker
Publisher: Diplomica Verlag
ISBN: 3836672251
Size: 10.17 MB
Format: PDF
Category : Business & Economics
Languages : de
Pages : 174
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In diesem Buch geht es um Mentales Training und die Anwendung auf eine bestimmte Sportart: das Snowboarden. Sportpsychologen forschen heutzutage an mentalen Trainingsprogrammen, die zur Verbesserung der sportlichen Leistung beitragen k nnen. So zum Beispiel das mentale Trainingsprogramm von Thomas Schack, das mit Hilfe eines Tests ermittelt, inwieweit die Faktoren Angst, Wille und Stress die Leistung beeinflussen. Die von den Forschern entwickelten Methoden zum mentalen Training wurden u.a. mit der Weltelite im Windsurfen und in Zusammenarbeit mit der deutschen Juniorennationalmannschaft im Frauenvolleyball erprobt. Dieses Buch soll interessierten Lesern einen berblick und eine Anleitung geben, wie das mentale Training im Snowboardsport angewandt werden kann und gegebenenfalls dazu anregen, Resultate zu erzielen und Vorgehensweisen zu berpr fen und weiter zu entwickeln.

Snowboarding

Snowboarding PDF
Author: Rob Reichenfeld
Publisher: Human Kinetics
ISBN: 9780873226776
Size: 75.91 MB
Format: PDF
Category : Sports & Recreation
Languages : en
Pages : 139
View: 1914

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Offers advice on selecting snowboarding equipment, explanations of key snowboarding skills, and a guide to twenty of the world's best snowboarding destinations

Extreme Snowboarding

Extreme Snowboarding PDF
Author: Pat Ryan
Publisher: Capstone
ISBN: 9781560655367
Size: 80.30 MB
Format: PDF, Kindle
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Describes the history, equipment, personalities, and contemporary practice of extreme snowboarding.

Snowboarding

Snowboarding PDF
Author: Matt Barr
Publisher: Lerner Publications
ISBN: 0822512424
Size: 43.56 MB
Format: PDF, ePub
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Discusses the history of snowboarding, some of the sport's pioneers, techniques and styles, necessary equipment, popular resorts, dangers, and more.

Snowboarding

Snowboarding PDF
Author: Frank Gille
Publisher: Meyer & Meyer Verlag
ISBN: 1841260584
Size: 34.18 MB
Format: PDF, Mobi
Category : Sports & Recreation
Languages : en
Pages : 164
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An introduction to snowboarding, featuring numerous colour illustrations, precise descriptions and instructions. It builds up systematically, starting with the first attempts at standing and moving through to successful downhill runs.

Snowboarding Learning To Ride From All Mountain To Park

Snowboarding  Learning to Ride from All Mountain to Park PDF
Author:
Publisher: The Mountaineers Books
ISBN: 1594854580
Size: 63.12 MB
Format: PDF
Category : Sports & Recreation
Languages : en
Pages : 202
View: 298

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With millions flocking to the sport each year, snowboarding has become one of the of most popular winter pastimes. Written for the beginning to intermediate practitioner, Snowboarding focuses on the techniques of the sport, from park and pipe riding to boardslides and tail presses. Liam Gallagher details everything from the basics of understanding snow conditions and park responsibility to the fundamentals of riding, with a complete explanation of jumps and rails. Featuring a history ofthe sport, a breakdown of choosing and caring for your gear, and testimonials from professional riders, this is the comprehensive guide to get you out on the mountain.

Snowboarding

Snowboarding PDF
Author: Effin Older
Publisher: Stackpole Books
ISBN: 9780811729314
Size: 42.43 MB
Format: PDF, Mobi
Category : Sports & Recreation
Languages : en
Pages : 130
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A comprehensive guide for those wishing to learn to snowboard including tips on choosing equipment, getting started, basic skills, tricks, racing, tuning the board, and resources for more information.

No Fall Snowboarding

No Fall Snowboarding PDF
Author: Danny Martin
Publisher: Simon and Schuster
ISBN: 1439100349
Size: 45.97 MB
Format: PDF
Category : Sports & Recreation
Languages : en
Pages : 304
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Gain Without Pain. Learning to snowboard can be easy and painless—with the right instruction. In this groundbreaking book, Danny Martin, the most sought-after snowboarding instructor today, teaches you how to snowboard in just three days—and without falling. While the American Association of Snowboard Instructors tells its members, “Your students will fall,” Danny Martin shows you that there can be gain without pain: he has single-handedly revolutionized the way the sport is taught, and in No-Fall Snowboarding he reveals his techniques. Firmly grounded in physical fitness and martial arts and designed so everyone—beginners, skiers, even seasoned snowboarders—can practice at home, No-Fall Snowboarding will teach you how to: -Learn proper snowboarding techniques long before hitting the mountain -Create balance with easy, specific body movements -Find the perfect board, gear, places to board -Get over bad habits -Avoid typical twisting motions guaranteed to cause falling Filled with dozens of stunning photographs by renowned photographer Mark Seliger, No-Fall Snowboarding is the go-to guide for people of all ages and skill levels who want to learn America's fastest growing sport.

Snowboarding

Snowboarding PDF
Author: Suzanne Murdico
Publisher: The Rosen Publishing Group, Inc
ISBN: 9780823938490
Size: 72.19 MB
Format: PDF, Kindle
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Examines the history of snowboarding and discusses the techniques, gear, pitfalls, and competitions associated with this sport.

Snowboarding

Snowboarding  PDF
Author: Chris Hayhurst
Publisher: The Rosen Publishing Group, Inc
ISBN: 9780823930104
Size: 40.68 MB
Format: PDF, Docs
Category : Juvenile Nonfiction
Languages : en
Pages : 64
View: 5183

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Introduces the sport of snowboarding, with advice for beginners on equipment, techniques, competition, and safety.